Rustic-style artichokes

Ingredients: Artichokes 63%, sunflower seed oil 32%, wine vinegar, salt, aromatic herbs, flavour enhancer: monosodium glutamate, acidity regulator: citric acid, antioxidant: ascorbic acid. Allergens: May contain traces of celery.

Nutritional values (per 100 g drained)

• Energy: 99 kcal / 408 kJ
• Fat: 8.8 g, of which saturates: 1.5 g
• Carbohydrate: 0.8 g, of which sugars: 0.8 g
• Fibre: 4.6 g
• Protein: 1.9 g
• Salt: 1.5 g

Serve them as a starter with cured ham and homemade bread. Also great sautéed in the pan with garlic and parsley as a side, or sliced onto a white pizza with fontina.